Creating Balance & Purpose In Your Life – Finding Joy and Meaning in this Season of Life

Creating Balance & Purpose In Your Life
123 Pages
ISBN 9781717787248

In Creating Balance & Purpose in Life, the reader will be led to create balance in this season of life: physical, mental, emotional, social, and spiritual. The emphasis will be on learning to deal with life transitions by implementing purposeful goals to achieve joy!

Eight Stages of Life are presented and identify the developmental skills obtained throughout life. Strategies for restoring those skills or building them are provided. This is necessary if the reader was raised in a turbulent, uncertain environment, lacking in nurturing. Some readers lost those skills as a result of trauma, losses or set backs in adulthood.

Creating balance does not entail giving equal time and attention to all five areas. It requires taking a personal inventory of needs and wants and prioritizing several areas the reader believes require the most immediate attention.

Purpose means having a reason to develop or maintain behaviors and attitudes. It also requires reflection and prayer. Living with purpose provides a sense of personal accomplishment not measured by materialistic, worldly standards. The end result is Integrity not Despair.

Phyllis Kuehnl-Walters,Ph.D.

About Phyllis Kuehnl-Walters,Ph.D. (The Villages, Florida Author)

Phyllis Kuehnl-Walters,Ph.D.

Dr. Phyllis Kuehnl-Walters is a retired psychologist from Ohio, now “refired” as a writer, teacher, and motivational speaker. She serves as the Academic Dean for Casa Hope Christian men’s transitional home and teaches Bible studies ar Fairway Christian Church in The Villages, Florida. She is a member of the Florida Writers Association and Treasure of The Writers’ League of The Villages.

She has published 3 books: “Worry, Fret and Fear...No More!” along with a Study Guide & Gratitude Journal. They are meant to be a six week challenge to eliminate the habit of worrying and overcome fear.

Dr. Kuehnl-Walters’ second book is “Creating Balance & Purpose in your Life”. This book provides strategies for finding joy and meaning in this season of life. Her books are available on Amazon.com. She can be reached at www.doctoryaya.blogspot.com.